Fantastic Birds and Where to Find Them

Fantastic Birds and Where to Find Them

Spring has arrived in North Bay and the trickle of birds arriving will soon turn to a flood by early to mid-May. Of the 500+ species of birds in Ontario, over 300 of them have been seen in North Bay. Since North Bay has lakes on both its east and west boundaries many...
You Should Be Eating Doughnuts

You Should Be Eating Doughnuts

We are living in a world where people call sugar the “new nicotine” and everyone is trying to replace carbohydrates with cauliflower. Until someone can make the reward centre in my brain NOT light up like Christmas when the holy trifecta (sugar, fat and salt) floods...

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